Intentional Insights

    Soul Tending Missives

    You are the gap

    between your thoughts

    you’re not the thoughts, you’re not beliefs, feelings, voices, stuff, relationships, education…

    you’re none of that. you’re merely their filter. you exist between it all, and to learn who you truly are without that noise requires vulnerability.

    vulnerability requires stillness.

    when I began spiritual studies in my late teens, word on the street was, “kill the ego.” it never set right with me. why would I kill an aspect of myself?

    no. NO. listen. feel. think. scream. then breathe. remember it’s not you, and let it move on to its next expression of itself.

    so that you can, too.

    @kelleysoularts

    on Instagram

    We don't heal

    In isolation, but in community