Intentional Insights
The weekly runeThe Weekly Rune – Berkana
Berkana not only holds aspects of our ordeal and aftermath, but also that we have come to terms with them. We are allowing the medicine and are compliant in giving what it needs from us to do its job, creating the life in which it can root.
The Weekly Rune – Berkana
Half-month rune Berkana follows grief and comes not just after a hard time, but after the impact of that hard time is felt.
The Risk of Apathy
It’s time to internalize that Apathy is depression. It’s a life force. It’s alive, and Apathy functions as a container, a holding place for feelings so big we don’t know what else to do with them.
The Weekly Rune – Tiwaz – Berkana
For the week of 12 March 2023 Agency, Brevity, and Rehabilitation Tiwaz is the half-month rune through 14 March, at which point Berkana moves to the fore until 30 March. Algiz reversed is the intuitive rune, and Othala reversed indicates Brevity’s message to us (it...
The Weekly Rune – Tiwaz
For the week of 5 March 2023 Generational Grief and Personal Truth Tiwaz (lapis lazuli) is the half-month rune through 14 March. Ansuz reversed is the intuitive rune, and Othala indicates Loss’ message to us. The spirits of place anchoring the runes this week are...
The Weekly Rune – Tiwaz
Tiwaz is the rune of the elder. It is the rune of change that comes through wounding. For American settler culture animists, it’s the rune of The Broken Path. This first rune of the third aett is the wake up call for humaning well, and it doesn’t bypass any aspect of it.
The Weekly rune – Sowilo
Sowilo is the rune of the sun, and as such, to live its energy seems like a challenge in how to give light without blinding, how to offer warmth without combustion, and how to foster growth without forgetting to rest. Yes, overall the experience of Sowilo is a positive, uplifting one, and our time with it speaks to boundaries around doing vs being. The medicine of ‘live’ and ‘rest’ is the alchemy of Sowilo.
Pluriversal Sowilo
Pluriversal SowiloRepeating History and The Broken Path In writing The Weekly Rune last week, a nuance came up in it that I wanted to explore further, though was outside the scope of the actual runecast. I will elaborate here. Please come along with me and share your...
The Weekly Rune – Sowilo
Berkana is asking us through Sowilo to outcreate where we’re going based on the most vulnerable person in the room. It’s asking that what patterns we outcreate, what systems, etc., that we do so not based on our own needs or desires, but on those of the most vulnerable person in the room. Because if that person’s needs are met, the needs of all else will be as well.
The Weekly Rune – Algiz
Relationship to meaning is always that dangling carrot that motivates humanity, for better or worse. What is so lovely about Algiz is its reminder to us that we are also the action of dangling, as well as the carrot.
The Weekly Rune – Algiz
Even in spirit ally relationships with Nature beings, we often see them as side kicks there to inform us. Algiz takes that hierarchical trash to the curb and reinforces that we do the work in ourselves to situate ourselves in ecosystem with reciprocity on all levels.
The Weekly Rune – Perthro
In keeping with the tone of Perthro in this tapering Hunt season, we need to look to our ecosystem relationships for stability and direction.

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