This week’s inquiry is a comment from my last article Paranormal Investigating – Troubleshooting the Middle World. “Kelley, you said “Should you find residuals from the encounter with these spirits – things like paranoia, troublesome thought or behavior patterns that disrupt your daily life – these are indications that your PTSD switch for paranormal experiences has been flipped on and you should seek help in turning it off.” I dabbled stupidly with the Ouija board as a kid and other things before I realized the seriousness of it. Now, decades later it seems that something may have remained. How can I turn it off? Thanks, Carolyn.”
Thanks for reading and contributing, Carolyn. The absolute best thing to do if you feel PTSD or anything unfinished from these experiences is to find a shaman to help you. I can do this work remotely, but if you let me know your location perhaps I can connect you with someone with whom you can work in person if that is preferred.
Traumatic experience with the paranormal could be as benign as the shock of being told information you weren’t prepared to know or that no one else could know. It could be as jarring as seeing objects move, hearing voices, seeing visitors… Fright can even come days later in some signal, synchronicity, or dream pointing back to the spirit interaction. The definition of ‘trauma’ varies person-to-person. The point is you know you’ve been traumatized if you can’t step out of the fear stemming from the original interaction.
Generally speaking, there are three layers to the aftermath of such spirit interactions. First is turning off the switch, which I call rebalancing your etheric field. Second is removing any errant life force that may be clinging to yours. Third is healing focused on balancing the energy shifts from all of the above.
There is no shortcut to finding the place in your etheric field that is vulnerable to the trauma and rebalancing it. Where it’s located is unique to the individual and the experience. If you are adept at working with the etheric field you can do this yourself, though I would still recommend allowing someone else to do it. The life impact of this kind of imbalance bears being thorough. There are many ways to balance the etheric field, all of which require some knowledge of life force and how to move it. At this stage, the original trauma is healed, as are emotions that came with it.
Removing unnecessary energies attached to yours is called by many names depending on culture and circumstance—depossession, extraction, releasement. The state of having unneeded life force attached to yours is not good or bad. It’s not light or dark. There are no such judgments in shamanic work. What exists is a state in which you are not functioning at your desired ability and benevolent work can be done to re-establish balance.
Like attracts like. When you experience something that puts you into a panicked, anxious, or terrified state, you attract energy of that same state. Psychological models call this PTSD, or being “shell-shocked.” Spiritually speaking PTSD is recognized when you attract people who express the same feelings, situations reinforcing those feelings, or spirits/energies of similar trauma. You think the distress and building panic are yours, when in reality like attraction is merely exacerbating it. This scenario constitutes a spiritual emergency. Until you direct healing to the trigger for the trauma the anxiety and panic keep playing out and/or attracting more of the same. This is the spiritual truth of any trauma, not just those of paranormal origin.
After balancing the etheric field to restore calmness and removing unnecessary life force, healing is directed to all levels of your being, to help changes from the etheric and spiritual work to gently ground.
That’s it, in a not-so-brief nutshell. If you want to understand “the switch”–what it is, how it functions, and how the spiritual technology of managing it crosses cultures and time, the definitive work in my opinion is How About Demons? by Felicitas D. Goodman.
Be well, Carolyn.